I love working with  adolescents and adults (14years+). In my work, I will strive to collaborate with you in providing evidence-based treatments for the following types of problems:

  • anxiety disorders
    • panic, phobias, PTSD, OCD, and generalized anxiety
  • mood disorders
    • depression, bipolar and mixed states
  • eating disorders
    • anorexia, bulimia, binge eating, and EDNOS
  • struggles with self-confidence and shame
  • borderline personality disorder
    • individual DBT
    • individual DBT skills training
  • difficulty with emotion regulation (including anger)
  • transition and life stress
  • relationship difficulties


Services I Provide:

Treatment and What to Expect:

I specialize in behavioral and cognitive-behavioral evidence based assessments and treatments and I am also intensively trained in dialectical behavior therapy (DBT).  I also have a passion for incorporating mindfulness and acceptance-based strategies in ways that relate to your values.  In practice, I take a collaborative approach to treatment, combining my clinical training with your goals. As such, in the first couple of sessions I will work to develop some clinical impressions of you so we can determine the best approach for treatment. If I think I can be of help to you, we will work with you to develop a treatment plan that will guide our  treatment together.

506 Second Avenue, Suite 1400 Seattle, WA 98104
(206) 582-5125